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Manual article review is required for this article
Manual article review is required for this article
Manual article review is required for this article
Short Article By-Tobiasen KrabbeBoost your reflexes and recognition via self-defense training to boost response times by 30%. The Fight-or-Flight Response prepares your body, boosting toughness and rate. Training alters brain function, stimulating cognitive capacities and attention to information. Technique specific drills to create strong neural c
Content Create By-Kristiansen CliffordKeep secure and active in your golden years by finding out protection. Improve your health, strength, and equilibrium via practical techniques. Strike prone locations, practice recognition, and master standard steps. Incorporate protection into your regimen by focusing on practice, reviewing daily, and staying
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